世界睡眠医学杂志2025，Vol.12Issue(4)：948-951,956,5.DOI:10.3969/j.issn.2095-7130.2025.04.061
高原地区成年女性睡眠质量及其影响因素分析
Analysis of Sleep Quality and Its Influencing Factors of Adult Women in Plateau
王双凤 1周永超 1李强1
作者信息
- 1. 青海师范大学体育学院,西宁,810003
- 折叠
摘要
Abstract
Objective:To understand the sleep quality and influencing factors of adult women in plateaus,and to provide scientific reference for taking interventions.Methods:A random sampling method was used to select 300 adult females(20-59 years old)from Xining area(altitude:2 262 m)as the subjects.A self-made questionnaire and Pittsburgh Sleep Quality Index(PSQI)scale were used to assess their conditions.Results:The detection rate of sleep disorders in adult women in plateaus was 42.54％,which was higher than that in plain areas;there were obvious differences in sleeping hours,sleep efficiency,and excessive daytime sleepiness among women with different ages,with statistical significance(P＜0.05).The results of multiple logistic regression a-nalysis showed that the risk factors affecting the sleep quality of adult women in plateaus were sleeping hours,pressure due to study or work,alcohol consumption,tea or coffee consumption,and mobile phone procrastination,with statistically significant differences(P＜0.05).Conclusion:The incidence of sleep disorders in adult women in plateaus is relatively high,and more at-tention should be paid to the physiological and psychological health of women in plateaus.Specific measures should be taken to ef-fectively improve the sleep quality of adult women.关键词
高原地区/成年女性/睡眠质量/睡眠障碍/影响因素Key words
Plateau region/Adult female/Sleep quality/Sleep disorders/Influencial factors分类
医药卫生引用本文复制引用
王双凤,周永超,李强..高原地区成年女性睡眠质量及其影响因素分析[J].世界睡眠医学杂志,2025,12(4):948-951,956,5.
