赣南医科大学学报2025，Vol.45Issue(6)：538-545,8.DOI:10.3969/j.issn.1001-5779.2025.06.005
血流限制训练对超重和肥胖人群体成分和糖脂代谢影响的Meta分析
Meta-analysis of the effects of blood flow restriction training on body composition and glycolipid metabolism in overweight and obese individuals
摘要
Abstract
Objective:To systematically evaluate the effects of blood flow restriction training(BFRT)on body composition and glycolipid metabolism in overweight and obese individuals.Methods:The systematic retrieval of Wanfang,China National Knowledge Infrastructure,PubMed and other databases was made,and the date was from the database establishment to January 10,2024.Two researchers independently screened literature of original studies in English and Chinese to investigate the effects of BFRT on body composition and glycolipid metabolism in overweight and obese individuals,according to predefined inclusion and exclusion criteria.Meta-analysis of included literatures used Revman 5.3 software.Results:A total of 9 literatures were included,with a total sample size of 110 people.Meta-analysis results indicated that BFRT significantly reduced BMI and body fat percentage in overweight and obese individuals(P＜0.05),with a trend of weight loss(P=0.06).BFRT also significantly lowered fasting blood glucose(P＜0.05)and showed significant improvement effects on total cholesterol(TC)and low-density lipoprotein cholesterol(LDL-C)levels(P＜0.05),with a decreasing trend in triglycerides(TG)(P=0.07).Conclusion:BFRT can significantly improve BMI,body fat percentage and fasting blood glucose in overweight and obese individuals,and help optimize blood lipid indicators.It has good metabolic regulation and intervention potential.However,due to limitations in the number and quality of included studies,these conclusions require further validation through more high-quality researches.关键词
血流限制训练/超重/肥胖/身体成分/糖脂代谢/Meta分析Key words
Blood flow restriction training/Overweight/Obesity/Body composition/Glycolipid metabolism/Meta-analysis分类
社会科学引用本文复制引用
李宗祥,黄鹿,刘君毅,王丹..血流限制训练对超重和肥胖人群体成分和糖脂代谢影响的Meta分析[J].赣南医科大学学报,2025,45(6):538-545,8.基金项目
中国博士后科学基金会项目(2021M700782) （2021M700782）
福建省自然科学基金项目(2023J05121) （2023J05121）
