山东中医药大学学报2025，Vol.49Issue(4)：451-455,5.DOI:10.16294/j.cnki.1007-659x.2025.04.009
基于"经-穴-脏"探讨握固改善失眠的思路
Ideas on Wogu in Improvement of Insomnia Based on"Meridians-Acupoints-Zang Organs"
摘要
Abstract
Based on the theory of"meridians-acupoints-zang organs"and combined with the pathogenic characteristics of insomnia,this paper summarized the ideas on Wogu in syndrome differentiation and treatment of insomnia.The pathogenesis of insomnia is mostly yang excess and yin deficiency,and the disharmony between yin and yang,which is closely related to the mind.Wogu is a commonly used hand gesture in health preservation and cultivation.It can act on the Heart Meridian of Hand-Shaoyin,the Pericardium Meridian of Hand-Jueyin,and the Lung Meridian of Hand-Taiyin to communicate the zang-fu organs and harmonize nutrient qi and defensive qi.Stimulating the Shaofu(HT8)and Laogong(PC8)acupoints can purge the monarch fire and nourish the kidney water.Acting on liver,kidney,and spleen can calm mind and soothe soul,protect essence and qi,and transport and transform qi and blood.The ideas on Wogu in syndrome differentiation and treatment of insomnia is to regulate meridians-acupoints-zang organs to improve insomnia,so as to make yin and yang in harmony,mind and soul stable.Heart is nourished,and heart qi is unified.The five zang organs are in harmony,so the sleep and wakeful-ness will be normal.关键词
失眠/握固/经络/脏腑/静心安魂/固护精气/运化气血Key words
insomnia/Wogu/meridians/zang-fu organs/calming mind and soothing soul/protecting essence and qi/transporting and transforming qi and blood分类
医药卫生引用本文复制引用
余雪,王新志,孙永康,曹梦启,刘向哲,杨海燕..基于"经-穴-脏"探讨握固改善失眠的思路[J].山东中医药大学学报,2025,49(4):451-455,5.基金项目
国家中医药管理局中医药领军人才支持计划项目(批文号:国中医药人教发[2018]284号) （批文号:国中医药人教发[2018]284号）
河南省中医药学科领军人才项目(批文号:豫卫中医函[2021]8号) （批文号:豫卫中医函[2021]8号）
河南省中医药科学研究专项课题(编号:2023ZY2033) （编号:2023ZY2033）
河南省中医药科学研究专项课题(编号:2024ZY2018). （编号:2024ZY2018）
