中国老年保健医学2025，Vol.23Issue(3)：7-12,6.DOI:10.3969/j.issn.1672-2671.2025.03.002
24式简化太极拳训练对绝经后轻度认知障碍女性认知功能和代谢性指标的影响
Effect of 24-form simplified Tai Chi training on cognitive function and metabolic parameters in postmenopausal women with mild cognitive impairment
摘要
Abstract
Objective To investigate the effects of 24-form simplified Tai Chi training on cognitive function and metabolic pa-rameters in postmenopausal women with mild cognitive impairment(MCI).Methods A total of 40 postmenopausal women with MCI treated in our hospital from June 2023 to September 2024 were recuited and randomly assigned in a 1∶1 ratio to a health edu-cation group(n=20)or a Tai Chi group(n=20)by random number table method.The health education group received education on MCI etiology and prevention,while the Tai Chi group underwent 12 weeks of 24-form simplified Tai Chi training(three times weekly,60 minutes per session)in addition to health education.Montreal Cognitive Assessment Scale(MoCA)scores,Trail Mak-ing Test(TMT-A and TMT-B)scores,and metabolic parameters including fasting blood glucose(FBG),total cholesterol(TC),triglyceridesv(TG),low-density lipoprotein cholesterol(LDL-C),high-density lipoprotein cholesterol(HDL-C),body mass index(BMI),waist circumference(WC),hip circumference(HC),systolic blood pressure(SBP),and diastolic blood pressure(DBP)were measured before and after 12-week intervention.Results After 12-week intervention,the Tai Chi group showed sig-nificant improvements in total MOCA score and scores of visuospatial and executive function,attention,language function and de-layed recall as well as HDL-C level compared to baseline(all P＜0.05).Conversely,TMT-A and TMT-B completion time,SBP,DBP,BMI,WC,HC,TC,TG,LDL-C and FBG levels decreased significantly in the Tai Chi group compared to baseline(all P＜0.05).Afer 12-week intervention,the Tai Chi group demonstrated shorter TMT-A and TMT-B completion time,fewer TMT-B er-rors,and lower BMI,WC and LDL-C level compared to the health education group,and higher total MoCA score and scores of visu-ospatial and executive function,naming ability,attention,abstract thinking and delayed recall,and higher HDL-C level(all P＜0.05).Conclusion 12 weeks of 24-form simplified Tai Chi training brings about enhancements in the overall cognitive function of postmenopausal women with MCI,particularly in the fields of visuospatial processing,attention,language function,delayed recall and complex executive functions.At the same time,it is conductive to modulate metabolic risk factors including BMI,WC and LDL-C,which support its clinical promotion.关键词
24式简化太极拳训练/轻度认知障碍/绝经后女性/认知功能/代谢性指标Key words
24-form Tai Chi/mild cognitive impairment/postmenopausal women/cognitive function/metabolic syndrome引用本文复制引用
郑彦,尹莲花,陈心蓓,倪许玲,胡巧玲,伍丽娟,洪丽芬,谢紫微,叶金连..24式简化太极拳训练对绝经后轻度认知障碍女性认知功能和代谢性指标的影响[J].中国老年保健医学,2025,23(3):7-12,6.基金项目
福建省引导性科技计划项目(编号:2022Y0031) （编号:2022Y0031）
