湖南中医杂志2025，Vol.41Issue(6)：26-30,5.DOI:10.16808/j.cnki.issn1003-7705.2025.06.006
HAPA模式的八段锦锻炼对亚健康状态肝气不足证大学生的临床观察
Clinical effect of Baduanjin exercise based on the health action process approach in college students with sub-health status and deficiency of liver Qi
摘要
Abstract
Objective:To investigate the clinical effect of Baduanjin exercise based on the health action process approach(HAPA)pattern in college students with sub-health status and deficiency of liver Qi.Methods:From March to June,2024,92 college students with sub-health status and deficiency of liver Qi from a university in Changsha,China,were enrolled as subjects and were divided into treatment group and control group using a random number table,with 46 patients in each group.The students in the control group received conventional Baduanjin ex-ercise,while those in the treatment group received Baduanjin exercise based on the HAPA pattern;the course of treatment was 12 weeks for both groups.The two groups were compared in terms of traditional Chinese medicine(TCM)syndrome,sense of self-efficacy,and quality of life before and after treatment,as well as the clinical effect.Results:There was a significant difference in overall response rate between the treatment group and the control group[91.11％(41/45)vs 68.18％(30/44),P＜0.05].After treatment,both groups had significant improve-ments in TCM syndrome score and self-efficacy score,and there were significant differences in the two scores be-tween the two groups(P＜0.01).The treatment group had significant improvements in the scores of all dimensions of quality of life after treatment(P＜0.01),while the control group only had significant improvements in the scores of psychological function,physical function,and social role functioning(P＜0.05);the treatment group had signifi-cantly greater improvements in the scores of all dimensions of quality of life than the control group after treatment(P＜0.01).Conclusion:Baduanjin exercise based on the HAPA pattern can effectively alleviate TCM syndrome,enhance the sense of self-efficacy,and improve the quality of life in college students with sub-health status and de-ficiency of liver Qi.关键词
亚健康/肝气不足/HAPA理论/八段锦/大学生Key words
sub-health status/deficiency of liver Qi/health action process approach/Baduanjin exercise/col-lege students分类
医药卫生引用本文复制引用
魏语隽,陈珣,喻正科,陈志红..HAPA模式的八段锦锻炼对亚健康状态肝气不足证大学生的临床观察[J].湖南中医杂志,2025,41(6):26-30,5.基金项目
湖南省卫生健康委重点项目(C202319018666) （C202319018666）
