中国临床保健杂志2025，Vol.28Issue(6)：756-762,7.DOI:10.3969/J.issn.1672-6790.2025.06.007
非药物疗法治疗失眠障碍的研究现状
Research progress on the treatments of non-pharmacological therapies in insomnia disorder
摘要
Abstract
Insomnia disorder belongs to one of the common categories of sleep disorders,and pharmacotherapy serves as its principal treatment modality.Non-pharmacological therapies exhibit remarkable clinical efficacy in the management of insomnia,accompanied by relatively fewer adverse reactions.They are capable of ameliorating patients'sleep quality and cognitive function,as well as relieving anxiety and depressive symptoms.As such,they are recommended by both domestic and international guidelines as complementary therapies for the treatment of insomnia disorder.These non-pharmacological therapies mainly encompass psychotherapy,phototherapy,repetitive transcranial magnetic stimulation,transcranial current stimulation,biofeedback,along with a variety of traditional Chinese medicine non-pharmacological treatments like acupuncture,auricular acupoint therapy,acupoint plastering,tuina,and emotional regulation therapy.This paper undertakes a comprehensive review and summary regarding the characteristics and research evidence of the above-mentioned therapies,with the expectation of enriching the treatment regimens for insomnia disorder,enhancing the clinical application rate of non-pharmacological therapies,and improving the overall treatment benefits.关键词
睡眠觉醒障碍/非药物处方/睡眠质量/综述Key words
Sleep wake disorders/Non-drug prescriptions/Sleep quality/Review引用本文复制引用
朱夏清,赵敏,袁宇红,刘昊飞..非药物疗法治疗失眠障碍的研究现状[J].中国临床保健杂志,2025,28(6):756-762,7.基金项目
国家中医药管理局科技项目(GZY-KJS-2022-038-4) （GZY-KJS-2022-038-4）
河南省中医药科学研究专项(2022JDZX004,2019JDZX2007) （2022JDZX004,2019JDZX2007）
