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女大学生体质量管理误区及健康教育干预措施

林思颖 刘明康 何昕星 江剑平

保健医学研究与实践2025,Vol.22Issue(12):144-150,7.
保健医学研究与实践2025,Vol.22Issue(12):144-150,7.DOI:10.11986/j.issn.1673-873X.2025.12.22

女大学生体质量管理误区及健康教育干预措施

Misconceptions in body weight management and health education intervention measures among female college students

林思颖 1刘明康 1何昕星 1江剑平1

作者信息

  • 1. 福建师范大学生命科学学院,福州 350117
  • 折叠

摘要

Abstract

In contemporary society,issues related to body weight management among female college students are becoming increasingly severe.Abnormal body weight in this population is influenced by congenital factors,acquired unhealthy lifestyle habits,and physiological characteristics.Furthermore,this group commonly harbors misconceptions regarding cognitive perceptions,dietary control,exercise methods,daily habits,and medication use.To align with the strategic requirements of the"Healthy China 2030"initiative and promote the health status of female college students,this paper focuses on health education interventions.It proposes collaborative efforts from five aspects:the individual,family,peers,university,and society.Individuals should correct cognitive biases,regulate behaviors,and adjust psychological states.Families should es-tablish healthy concepts and provide emotional support.Peer groups can promote healthy role models and establish mutual support groups.Universities need to offer relevant courses and foster a positive atmosphere.Society can improve the medi-cal service support system,strengthen publicity and regulation,and promote the optimization of services in the healthy product industry.

关键词

女大学生/体质量管理/肥胖/生物学机制/应对措施

Key words

Female college students/Body weight management/Obesity/Biological mechanisms/Countermeasures

分类

医药卫生

引用本文复制引用

林思颖,刘明康,何昕星,江剑平..女大学生体质量管理误区及健康教育干预措施[J].保健医学研究与实践,2025,22(12):144-150,7.

基金项目

国家自然科学基金项目(31371124) (31371124)

教育部产学合作协同育人项目(202101099013) (202101099013)

福建省"十四五"普通高等本科规划教材建设项目 ()

福建师范大学首批数字教材建设项目 ()

福建师范大学2024年"人工智能赋能教学改革"试点课程立项 ()

福建师范大学课程思政示范课程项目(KZ2023020). (KZ2023020)

保健医学研究与实践

1673-873X

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