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Impact of Eccentric Exercises on Soccer Players’External Load,Muscle Soreness and Physical Performance:A Comparative Study of Pre and Post-Training Routines

Eduardo Abade Bruno Gonçalves Bruno Figueira Sara Santos Diogo Coutinho

Journal of Science in Sport and Exercise2025，Vol.7Issue(4)：P.409-421,13.

Journal of Science in Sport and Exercise2025，Vol.7Issue(4)：P.409-421,13.DOI:10.1007/s42978-024-00315-7

Impact of Eccentric Exercises on Soccer Players’External Load,Muscle Soreness and Physical Performance:A Comparative Study of Pre and Post-Training Routines

Eduardo Abade ¹Bruno Gonçalves ²Bruno Figueira ³Sara Santos ⁴Diogo Coutinho⁵

作者信息

1. Research Center in Sports Sciences,Health Sciences and Human Development,CIDESD,University of Trás-Os-Montes e Alto Douro,UTAD,Quinta Dos Prados,5000-0801 Vila Real,Portugal Departament of Sports Sciences,Exercise and Health,University of Trás-Os-Montes e Alto Douro,UTAD,Vila Real,Portugal Portugal Football School,Portuguese Football Federation,Oeiras,Portugal
2. Portugal Football School,Portuguese Football Federation,Oeiras,Portugal Departamento de Desporto e Saúde,Escola de Saúde e Desenvolvimento Humano,Universidade deÉvora,Évora,Portugal Comprehensive Health Research Centre(CHRC),Universidade deÉvora,Évora,Portugal
3. Departamento de Desporto e Saúde,Escola de Saúde e Desenvolvimento Humano,Universidade deÉvora,Évora,Portugal Comprehensive Health Research Centre(CHRC),Universidade deÉvora,Évora,Portugal
4. Research Center in Sports Sciences,Health Sciences and Human Development,CIDESD,University of Trás-Os-Montes e Alto Douro,UTAD,Quinta Dos Prados,5000-0801 Vila Real,Portugal Departament of Sports Sciences,Exercise and Health,University of Trás-Os-Montes e Alto Douro,UTAD,Vila Real,Portugal
5. Research Center in Sports Sciences,Health Sciences and Human Development,CIDESD,University of Maia,UMAIA,Maia,Portugal
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摘要

关键词

Eccentric training/Microcycle/External load/Sprinting/Jumping/Team sports

分类

社会科学

引用本文复制引用

Eduardo Abade,Bruno Gonçalves,Bruno Figueira,Sara Santos,Diogo Coutinho..Impact of Eccentric Exercises on Soccer Players’External Load,Muscle Soreness and Physical Performance:A Comparative Study of Pre and Post-Training Routines[J].Journal of Science in Sport and Exercise,2025,7(4):P.409-421,13.

基金项目

funded by National Funds by FCT-Foundation for Science and Technology under the following project:UIDB/04045/2020.(https://doi.org/https://doi.org/10.54499/UIDB/04045/2020). （https://doi.org/https://doi.org/10.54499/UIDB/04045/2020）

Journal of Science in Sport and Exercise

OACSCD

ISSN：2096-6709

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