药食同源杂志2025，Vol.1Issue(10)：9-14,6.
"二十四节气"食俗中的药食同源思想体系构建
Construction of a food-medicine homology conceptual framework within dietary customs of the"Twenty-Four Solar Terms"
摘要
Abstract
Centered on the Chinese system of the Twenty-Four Solar Terms and integrating chronotherapy theory in Chinese medicine with modern pharmacological research,this article explores the logic by which dietary customs associated with the solar terms achieve disease prevention through"timing of nature-phenology-human body"synergy.First,the evolution of solar term dietary customs is reviewed,from the pre-Qin"dietary physicians"who regulated seasonal timing to the theoretical systematization in the Huang Di Nei Jing(The Huangdi's Inner Classic),and the current inadequacy in elucidating their medical mechanisms is identified.Next,the coupling between these dietary customs and chronotherapy in Chinese medicine is explained from three aspects,namely yin-yang and the five elements,five movements and six qi,and midnight-noon ebb-flow(Zi Wu Liu Zhu),and a three-dimensional linkage model is constructed.Finally,taking the Spring Equinox(Chinese toon for soothing the liver),Summer Solstice(lotus leaf for dispelling dampness),Autumn Equinox(lily bulb for calming the mind),and Winter Solstice(mutton for warming the kidney)as evidence,the"three-factor adaptability"principle is corroborated based on classical sources and modern research.The results indicate that the three-dimensional linkage model of"timing of nature-phenology-human body"can reasonably explain the disease-preventive mechanisms of solar term dietary customs and provides a framework for developing operational solar term-based dietary health maintenance strategies.关键词
二十四节气/药食同源/时间医学Key words
Twenty-Four Solar Terms/food-medicine homology/chronotherapy分类
医药卫生引用本文复制引用
彭新,彭清华.."二十四节气"食俗中的药食同源思想体系构建[J].药食同源杂志,2025,1(10):9-14,6.基金项目
国家自然科学基金面上项目(81574031) （81574031）
湖南省自然科学基金创新研究群体项目(编号2024JJ1007) （编号2024JJ1007）
国家中医药管理局人才支持项目——岐黄学者(国中医药人教函[2022]6号) （国中医药人教函[2022]6号）
湖南省科技人才托举工程——年轻优秀科技人才培养计划(2023TJ-N25) （2023TJ-N25）
湖南省教育厅重点项目(22A0241,23A0300) （22A0241,23A0300）
湖南中医药大学院士工作站指导项目(21YS002) （21YS002）
National Key R&D Program of China(2024YFC3505400). （2024YFC3505400）
