药食同源杂志2025，Vol.1Issue(10)：15-23,9.
基于治未病思想与体质分型浅析中医药膳养生的原则
Principles of health preservation through TCM medicated diet:An analysis based on the concept of treating disease before it arises and constitution typing
摘要
Abstract
Based on the concept of treating disease before it arises and the constitution theory in Chinese medicine,and in view of current issues in medicated diet health preservation such as neglecting constitutional differences and failing to incorporate seasonal and regional characteristics,this paper systematically explores four core principles of health preservation through TCM medicated diet.With consolidating and protecting the spleen and kidney as the foundation,specific medicated diet combinations for consolidating essence and protecting the kidney and for strengthening the spleen and nourishing the stomach,as well as the functions of their components,are provided.In accordance with the principle of"nourishing yang in spring and summer and nourishing yin in autumn and winter",season-adapted medicated diets and their mechanisms of action are described;in combination with climatic conditions across the five regions and population pathological characteristics,targeted medicated diet regimens are proposed.Based on nine constitution types,the combination logic and contraindications for medicated diets corresponding to each constitution type are clarified.This paper integrates Chinese medicine theory with dietary practice and establishes a medicated diet application framework of"preventing disease before its onset",promoting the transition of medicated diet from experience-based application to precision application.关键词
治未病/中医药膳/养生/防治Key words
treating disease before it arises/TCM medicated diet/health preservation/prevention and treatment分类
医药卫生引用本文复制引用
刘琴,梁婷,梁嘉宇,谢梦洲,李亮..基于治未病思想与体质分型浅析中医药膳养生的原则[J].药食同源杂志,2025,1(10):15-23,9.基金项目
国家自然科学基金面上项目(82374323) （82374323）
湖南省重点领域研发计划项目(2022SK2124). （2022SK2124）
