巢湖学院学报2026，Vol.28Issue(1)：41-47,7.DOI:10.12152/j.issn.1672-2868.2026.01.007
倍速生活下青年时间焦虑的致因剖析与纾解之道
The Causes and Solutions of Youth Time Anxiety Under the Accelerated Life
摘要
Abstract
In modern society,the pursuit of speed and efficiency has extended from labor time to free time.Accel-erated life is a true portrayal of the current living conditions of young people,and it also reflects the prevalent time anxiety among the youth.The combined effects of technological control,capital logic,social constraints,and the over-moralization of time exacerbate the time anxiety of the youth.Although accelerated life,to a certain extent,improves time utilization efficiency and seems to save time and help alleviate time anxiety,this alleviation is merely superficial.In reality,it is accompanied by the dual exploitation of labor time and free time,a distorted perception of time influenced by media technologies,and self-acceleration in the race for speed.To alleviate youth time anxi-ety,efforts should be made to reduce labor time's encroachment on free time and to guide young people's growth through an inclusive,supportive,and encouraging social atmosphere.Young people themselves also need to make systematic efforts in the four dimensions of cognition,emotion,will,and action,striving to overcome the dilemma of time anxiety.关键词
时间焦虑/倍速生活/风险/策略Key words
time anxiety/accelerated life/risk/strategy分类
社会科学引用本文复制引用
聂孟阳,彭鸿雁..倍速生活下青年时间焦虑的致因剖析与纾解之道[J].巢湖学院学报,2026,28(1):41-47,7.基金项目
安徽省高校哲学社会科学研究重大项目(项目编号:2023AH040117) （项目编号:2023AH040117）
